That person screaming? That's me.

Cover your ears, because I feel a major cuss rant coming on at 4:30 pm today. As soon as leave work and get in my car, it will be on!

My car is my own personal cussing sanctuary, and I find it very therapeutic. Cussing and ranting works as a non-violent form of stress relief, since I promised myself I would not kill my coworkers....again. Which is why I left my last job. Okay, the police made me leave.

Anyway, I get in my car all by myself, shut the door, and let out a stream of vulgarities that would make a trucker blush. Then, by the time I reach preschool to pick up my kids, I take a deep breath and viola!...I've managed to shake off a significant amount of stress.

It also helps to crank up the volume on a favorite fast-paced rock, punk, or dance tune, sing along at top volume, and let off even more steam.

Try it. It totally works.